There are numerous CoQ10 Benefits. CoQ10 has long been accepted as necessary for all cellular energy production and must also be present in every cell in our body. All cells require it to produce energy and provide powerful antioxidant protection. Overall, ninety-five percent of the human body's energy requirements are met with the energy converted in processes involving it. CoQ10 is sometimes also referred to as ubiquinol, a name formed with the word ubiquitous (which means “being or seeming to be everywhere at the same time; omnipresent”), because coenzyme Q10 is found in virtually every cell in the body.
CoQ10 is found in the highest concentrations in the hardest working organs in the body, such as the heart, brain, liver and kidneys. The ability of these organs to produce energy and protect themselves from free radicals defines what good health and anti aging supplements is all about. Researchers have demonstrated that CoEnzyme Q10 deficiencies are more prevalent with age. As we grow older, we are no longer able to produce CoQ10 from the food in our diet.
As we age, the body loses its efficiency in manufacturing important nutrients. Therefore, even though the young may be able to get enough CoQ10 by making it and ingesting it through diet, a gradual deficiency may develop as we reach middle age and beyond. In addition, people with serious diseases (such as heart disease and cancer) tend to have low CoQ10 levels. Consumed regularly, Coenzyme Q10 fights off the aging process as it contributes to greater health and longevity.
Uses
Lessens the Risk of Heart Attack
A clinical study conducted on CoQ10 discovered that people who took them after three days of having a heart attack where less likely to have chest pain and heart attacks in the future. These people under CoQ10 supplementation were also discovered to have reduced chances of dying from heart disease as compared to those who weren’t taking the supplements. People who have just experienced a heart attack should consult a health professional before taking any supplements or herbs, and this includes CoQ10.
Can Help Treat Heart Failure
CoQ10 has been researched to help in heart failure, especially when taken along with conventional medications, according to some evidence. People who are suffering from congestive heart failure have been discovered to have low levels of CoQ10 in the body. Heart failure presents many symptoms, and among these symptoms is shortness of breath, and the pooling of blood in the legs and in the lungs. According to numerous clinical studies, people who take CoQ10 supplements may help fight these symptoms allowing the affected to breathe easier, reduce the fluid in his lungs, and lessen the swelling on his legs. However, not all studies about CoQ10′s contribution to heart failure are conclusive. Nevertheless, in any case of heart failure, CoQ10 must not be used as treatment. Ask a health professional for more information.
Can Lower Blood Pressure
A variety of clinical studies conducted on CoEnzyme Q10 also reported its benefits in reducing high blood pressure. According to studies, CoQ10 when taken as a supplement may lower blood pressure, but its effects are to take effect after four to twelve weeks. 12 clinical studies on the supplement reached a conclusion: CoQ10 was shown to lower ones systolic blood pressure by as low as 17 mm Hg and ones diastolic blood pressure by 10 mm Hg, and all without any disastrous side effects. These studies aren’t enough, however, and research with more people is needed. Never take CoEnzyme Q10 as treatment for high blood pressure. Consult with your health professional about the proper treatment method for you.
May Reduce Cholesterol Levels
A relationship has been discovered between cholesterol levels and levels of CoQ10 in the body. People who suffer from high cholesterol have been discovered to have low levels of CoQ10, allowing the supplement to be proposed as treatment for high cholesterol. Unfortunately, no solid evidence has been found whether CoQ10 is effective against cholesterol or not. People taking statins, a cholesterol-lowering type of drug, are discovered to suffer from low levels of CoQ10 in the body and CoQ10 supplements may remedy this, according to some evidence. In addition, CoEnzyme Q10 has also been studied to reduce the muscle pain that’s typical of statin treatment. Once again, ask a health professional if taking CoQ10 with statins is right for you.
Helpful Against Diabetes
People with diabetes may benefit from CoQ10, for it improves the health of the heart, balances the blood sugar, and lowers blood pressure. According to two studies conducted, people who take at least 100mg of CoQ10 twice every day have better A1c levels, the measure used for long-term blood sugar control, but other studies have found no effect. If you’re suffering from diabetes, talk to your doctor before taking CoEnzyme Q10.
Chemotherapy Heart Damage
According to some clinical studies, CoQ10 can also contribute to the betterment of heart damage that’s caused by various chemotherapy drugs, athracycline medications, and adriamycin. Much research is needed to support this study though. Consult with a medical professional before taking supplements or herbs if you are using chemotherapy.
Supports Heart Surgery
Various clinical research has proven that taking CoQ10 supplements before heart surgeries such as heart transplantation or bypass surgery may strengthen the function of the heart, combat free radicals, and lower the chance of arrhythmia during the patients recovery phase. Once again, consult your doctor before taking any supplements before your surgery.
Periodontal or Gum Disease
Gum Disease causes bleeding, swelling, pain, and redness on the gums. According to clinical studies, people who suffer from gum disease have low levels of CoQ10 in their gums. A few studies have discovered that people taking CoQ10 supplements for gum disease experienced faster healing times due to faster tissue repair, but more research is needed to prove this.
Other Benefits
Various studies have also discovered that CoQ10 may:
- Contribute to the betterment of the immune function of people suffering in AIDS or HIV
- Improve the motility of sperm and male fertility
- Essential in the treatment of Parkinson’s disease
- Prevent and reduce the occurrence of migraines
- Improve the ability of exercise in people with angina
More scientific research and studies are required to determine of CoQ10 is indeed effective for these.
Reference: http://www.umm.edu/altmed/articles/coenzyme-q10-000295.htm
Dosage
CoQ10 will be better absorbed by the body after eating a meal containing fat because CoQ10 is fat-soluble. In addition, taking CoQ10 supplements at night may aid the body in using it.
Dietary Sources
Side Effects, Risks, Interactions
Risks – People who are suffering from some chronic diseases such as kidney problems, liver problems or heart failure need to consult a health professional before using CoQ10. CoQ10 may lower blood pressure and sugar levels in the blood.
Interactions – People who are using the medications listed below should avoid using CoQ10 without consulting a health professional.
- Medications for Chemotherapy — Researchers are not entirely sure if CoQ10′s antioxidant effect may reduce the effect of chemotherapy drugs. Ask a professional oncologist before ingesting any antioxidants or supplements while taking chemotherapy.
- Doxorubicin and Daunorubicin — Doxurubicin and Daunorubicin have a variety of toxic effects and CoQ10 may help combat these. Daunorubicin and Doxurubicin are chemotherapy medications used to treat some forms of cancer. Ask a professional oncologist before ingesting any antioxidants or supplements while under chemotherapy.
- Medications for Blood Pressure — Taking blood pressure medications along with CoQ10 may help with the lowering of blood pressure. According to a clinical study, people taking CoQ10 needed lower doses of their blood pressure medications, but more research is required to prove this. If you’re taking medications for your high blood pressure, consult with a medical professional before you take CoQ10 and continue with taking your medications.
- Medications to Thin the Blood — Some reports prove that CoQ10 lessens the effectiveness of Warfarin or Clopidigrel in the thinning of the blood. If you’re taking blood-thinning medications, consult a medical professional before taking CoQ10.
- Betaxolol (Betoptic) — People taking betaxolol drops may have reduced heart-related side effects when taking CoQ10 without reducing the effectiveness of their medication.
Other — Here are other medications that are reported to lower the body’s levels of CoQ10
- Statins used to treat cholesterol such as simvastatin (Zocor), lovastatin (Mevacor), atorvastatin (Lipitor) and pravastatin (Pravachol).
- A variety of fibric acid derivatives used for cholesterol such as gemfibrozil (Lopid).
- Treatments for high blood pressure, otherwise known as beta-blockers like propranolol (Inderal), labetolol (Normodyne), atenolol (Tenormin), and metoprolol (Toprol or Lopressor).
- Tricyclic antidepressant medications that include amitriptyline (Elavil), imipramine (Tofranil), and doxepin (Sinequan).
 |
|
